The Truth About GLP-1s: Weight Loss Requires More than Medication
GLP-1 (glucagon-like peptide-1) medications have gained attention over the past few years for their...
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Who Can Prescribe GLP-1 Medications for Weight Loss?
GLP-1 medications are rapidly gaining popularity, but who can actually prescribe these medications,...
The Science of Fun: Moving Beyond Toxic Positivity to True Enjoyment
In a compelling conversation with Dr. Jared Pelo, organizational psychologist Mike Rucker shares...
The Power of Meditation: Finding Balance Through Mindful Practice
Dr. Catherine Isaac shares valuable insights on meditation and its profound impact on well-being....
Screen Time and Health: What the Latest Research Reveals
Screen time isn't just a youth issue anymore. While debates about social media regulations...
The Carnivore Diet: A Medical Perspective on the All-Meat Trend
In the ever-evolving landscape of dietary trends, the carnivore diet has gained significant...
Patient Safety and Medical Errors: Essential Knowledge for Every Healthcare Consumer
Preventable medical errors remain one of healthcare's most pressing challenges, with devastating...
Caffeine + L-Theanine: A Performance-Enhancing Combination for Elite Athletes
New research reveals an intriguing combination that could benefit high-level athletes: caffeine...
Meal Timing and Blood Sugar: What's Best for Your Health?
Is it better to eat small, frequent meals or larger, less frequent ones? The answer lies in...
RED-S: Breaking the Silence on Athletic Energy Deficiency
In a compelling conversation with Dr. Jared Pelo, athlete and wellness expert Allison Yamamoto...