Optimizing Testosterone with Dr. Andrew Sun
Testosterone is often misunderstood and underestimated. While many associate it with muscles and...
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Does Low Testosterone Cause Brain Fog?
Feeling foggy, forgetful, or just off? You’re not alone—and you might need to rethink writing it...
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How Testosterone Affects Your Mood
If you’re a man struggling with irritability, fatigue, or a lingering bad mood, you might be quick...
Fix Your T, Fix Your Life: Dave Asprey Talks Testosterone with Shalin Shah
In Dave Asprey’s recent episode of The Human Upgrade, Shalin Shah, CEO of Marius Pharmaceuticals,...
Beyond the Stereotypes: Identifying and Treating Eating Disorders in Adults
In this episode of Medicine 3.0, Dr. Catherine Isaac sits down with Dr. Rebecca Berens, a...
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GLP-1 and Alcohol: Is it Safe?
If you’ve recently started a GLP-1 medication like semaglutide or tirzepatide, you might be...
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Balancing Low Testosterone: Q+A With Dr. Pedro Gonzalez
Low testosterone can creep in quietly–leaving you tired, unmotivated, and not quite yourself. So...
Buffalo Chicken Loaded Sweet Potato
Buffalo Chicken Loaded Sweet Potato A simple, high-protein meal made for busy days.
When in Doubt, Make a Bowl
When in Doubt, Make a Bowl Let's be real‚ trying to cook a new recipe every night can feel like a...
The Science of Sarcopenia: How Muscle Mass Predicts Healthy Aging
When it comes to healthy aging, we often focus on heart health, cognitive function, and managing...