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Backed by Science. Powered by Your Data.

Thrive combines diagnostics, board-certified doctors, health coaches, and proven medical treatments to help you look, feel, and perform at your best—now and for years to come.

67 key biomarkers

Personalized Insights to a Longer, Healthier Life

We measure key biomarkers to give you a clear, actionable picture of your metabolic health, inflammation, hormone balance, and more. These insights reveal how your body is performing today and uncover opportunities to optimize for your future health and longevity.

Get First Access to Healthspan

From App to Action: Your Complete Care Platform

Thrive Score and Health Targets
Insights on Every Biomarker
Personalized Action Plan
AI Assistant
Thrive Care Team
Sync Your Health Data

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Absolut offers modules to bring modern design solutions to HubSpot websites, like Lottie animation, background videos, page transitions, and animated text.

Absolut offers modules to bring modern design solutions to HubSpot websites, like Lottie animation, background videos, page transitions, and animated text.

Absolut offers modules to bring modern design solutions to HubSpot websites, like Lottie animation, background videos, page transitions, and animated text.

Absolut offers modules to bring modern design solutions to HubSpot websites, like Lottie animation, background videos, page transitions, and animated text.

How It Works

Thrive Healthspan App Biological Age
Thrive Healthspan

STEP 1

Test What Matters

We make it easy to get started—visit one of our lab partners for quick and convenient testing. It's included in your membership and all you have to do is show up. We measure 67 actionable biomarkers—many of which aren’t typically included in routine checkups. 

Thrive-30s woman laptop video chat
Thrive Longevity

STEP 2

Meet Your Health Coach

Connect virtually with your dedicated health coach to review your health history, lifestyle, and goals. This helps shape your personalized action plan and makes the time with your physician more focused and effective.

Thrive-Healthspan Physician Visit
Thrive Healthspan Wearable device

STEP 3

Review Results with Your Physician

Get an hour of dedicated one-on-one time with one of our board-certified doctors to review your results and your personalized action plan. You'll have plenty of time to ask questions about diet, exercise and supplement recommendations, as well as medications that may help you meet your goals.

Thrive-dad and son running on beach surfboards
Thrive CGM Nutrition

STEP 4

Optimize Over Time

Put your plan into practice with ongoing support from your care team. Retest your baseline biomarkers every 6 months, make adjustments to your action plan based on results, and explore advanced tools like CGMs or DEXA scans to continue leveling up your health.

Your Care Team

Your health deserves a team, not a one-size-fits-all plan. Your care team provides real-time support that’s responsive, personalized, and always focused on your progress. Available through the Thrive app whenever you need to check in, ask a question, or make an adjustment to your plan.

What is Your Healthspan?

Healthspan is the number of years you live in good health—feeling strong, energized, and free from disease. It’s not just about living longer—it’s about living better, with more energy, strength, and quality every year.

thrive family

Biological Age

Biological age measures how your body is aging based on genetics, lifestyle, and health—not just your birth date. Comparing it to your chronological age puts healthspan in context and gives you a clearer picture of your true health.

couple reviewing thrive score

Thrive Score

Progress isn’t always linear—and that’s okay. Your Thrive Score (0–100) tracks how your key biomarkers are improving over time. It’s a tool for measuring meaningful change, not perfection—and it’s normal for your score to rise gradually.

Thrive Couple
Thrive Clinician Speech Bubble

Thrive Physician

Our board-certified doctors take their time to understand the full picture and help uncover what’s really holding you back. Every decision is grounded in clinical expertise and made with your goals in mind. From your first video visit to ongoing check-ins, you’ll have expert support that evolves with you.

AI assistant

HealthSpan Assistant

Unlock smarter AI-powered insights that are based on your biomarkers, goals, and daily habits. Your healthspan assistant lives right in the Thrive app—ready with personalized recommendations and real-time answers, whenever you need them.

Thrive woman with wearable device
health coach speech bubble

Health Coach

Your health coach provides support between physician visits—offering guidance, motivation, and answers when you need them. They help you build sustainable habits, stay accountable, and keep moving confidently toward your goals.