Everyday Habits Silently Sabotaging Your Testosterone
You're eating decently, staying active when you can — but you're exhausted by mid-afternoon, your...
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Optimizing Testosterone with Dr. Andrew Sun
Testosterone is often misunderstood and underestimated. While many associate it with muscles and...
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Does Low Testosterone Cause Brain Fog?
Feeling foggy, forgetful, or just off? You’re not alone—and you might need to rethink writing it...
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How Testosterone Affects Your Mood
If you’re a man struggling with irritability, fatigue, or a lingering bad mood, you might be quick...
Fix Your T, Fix Your Life: Dave Asprey Talks Testosterone with Shalin Shah
In Dave Asprey’s recent episode of The Human Upgrade, Shalin Shah, CEO of Marius Pharmaceuticals,...
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Is Oral TRT Bad For Your Liver?
You’ve probably heard it before—“oral testosterone is bad for your liver.” And in the past, that...
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How Poor Sleep Lowers Testosterone Levels
Life’s a grind. You’re putting in the work, training hard, and eating clean, but prioritizing...
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Can TRT Improve Your Libido? Everything You Need to Know
Let’s talk about something that doesn’t get enough spotlight: libido. A healthy sex drive is often...
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What Is Free Testosterone?
Testosterone is often seen as the ultimate marker of strength, energy, and performance—but here’s...
The Best Workouts to Complement Your TRT Journey
Testosterone Replacement Therapy (TRT) helps restore testosterone levels, leading to benefits like...