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Ask Me Anything with Dr. Jared Pelo | AMA

by Thrive Wellness on
Longevity & Healthy Aging Vitamins & Minerals Company

In this inaugural "Ask Me Anything" blog, Dr. Jared Pelo, co-founder of Thrive, shares valuable insights on longevity medicine, preventive healthcare, and the future of medicine. Here are the key takeaways:

What is Medicine 3.0?

Medicine 3.0 represents a shift from reactive to proactive, personalized, and precision-oriented healthcare. It focuses on:

  • Thinking about health instead of illness
  • Helping people stay as healthy as possible for as long as possible
  • Addressing risk factors early
  • Incorporating lifestyle factors like fitness, nutrition, and sleep

 

The Importance of Early Intervention

Dr. Pelo emphasizes the significance of early screening and intervention:

  • Screening for genetic risks (e.g., lipoprotein(a), APOE4 for Alzheimer's)
  • Establishing baseline hormone levels when young and healthy
  • Addressing health issues before they become more challenging to manage

 

Decade-by-Decade Health Focus

Dr. Pelo outlines health priorities for different age groups:

  • 20s: Focus on safety, screening, and building healthy habits
  • 30s: Address body changes, maintain muscle mass, and screen for family history risks
  • 40s: Prioritize cancer screening and vascular health
  • 50s and beyond: Continue all previous efforts, with a strong focus on muscle mass and metabolic health

 

The Role of AI in Healthcare

Thrive leverages AI for:

  • Clinical decision support
  • Faster response times to members
  • Efficient report generation

The result? Members receive personalized, in-depth care and understanding of their health situation.

Supplements: A Balanced Approach

Dr. Pelo advises a cautious approach to supplements:

  • Focus on supplements that can be tracked and measured (e.g., Omega fatty acids, Vitamin D, CoQ10)
  • Understand that supplements should be one of the least important aspects of health optimization
  • Be aware of potential placebo effects and marketing incentives
  • Conduct personal experiments to determine effectiveness

 

What Sets Thrive Apart

Thrive offers a comprehensive package including:

  • One-on-one time with highly trained doctors
  • Extensive testing and wearable data analysis
  • Personalized action plans
  • Coaching for habit change
  • Guidance on medications, supplements, exercise, and nutrition

 

Advice for Those Entering Healthcare Technology

Dr. Pelo offers two perspectives:

  1. Practical: Find areas where healthcare systems are losing money and create solutions.
  1. Idealistic: Work towards improving healthcare outcomes and working conditions for all healthcare professionals.

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